On Sunday, they ran out of eggs and I offered up a half dozen I had brought with me, since I was avoiding grains and sugars and wanted to make sure I had something I could eat if the cereal became the main event. They cooked them last, and I found it interesting that they were commenting on the bright yellow color of the yolks compared to the other eggs they had cooked that morning.
|A real egg!|
Along with the color and texture comes increased nutrition. Pastured eggs have more beta carotene, Vitamins A and E, and double the Omega 3 of factory farmed eggs, as well as less cholesterol and saturated fat. They are an all-around better food choice - worth the extra money!